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For serious illnesses eat fruit only til the disease is no longer present.

 

 

Sea Vegetables – (includes natural algae)
Natural vegetation cell food. Plants that oxygenate the blood.

Arame

Bladderwrack

Dulce/Dulse

Hijiki

Kelp

Nori

Seamoss/Irishmoss – (offers 92 of the 102 minerals of which the body is made)

– (natural seamoss grown on ocean rocks has no salt on it,

produces little mucilage, and is not as thick as other unnatural hybrid varieties)

Wakame

 

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Vegetables

Avoid using a microwave. It will kill your food.

Amaranth greens/Callaloo/Pigweed/Sanchoy – (sometimes called red/purple Spinach)

Avocado/Pear – (large with smooth green skin, not hass avocado)

Bell Peppers – (ripe when red)

Chayote/Cho Cho – Mexican Squash

Chipilín/Chepilin – (leguminous leafy greens used in soups and tamales)

Cucumber

Dandelion greens

Garbanzos – (fresh green, not dried)

Green banana – (Plantano Burro)

Izote – (cactus flower/cactus leaf/yucca flower, grows naturally in California)

Jicama

Lamb’s Quarters

Lettuce (all, except Iceberg)

Mushroom (all, except Shitake) – (Djon Djon/Haitian, Portobello, Oyster included)

Nopales (Nopal Cactus)

Olives – (ripe when black)

Onions (green)/Scallions

Poke salad greens

Red rose potato* – (from Lake Titicaca in Peru)

Squash

Teocintle – (original corn used to make tamales)

Tomato – cherry and plum only

Tomatillo

Zucchini/Summer Squash/Marrow/Courgette

Watercress

Purslane/Verdolaga

 

Fruits

No canned or seedless fruits.

 

Apples – (Crab or Malay/Otaheite)

Bananas – (Red, Baby or Burro/mid-size/original)

Berries – (all varieties, Elderberries in any form, Blackberries, Mulberries, Raspberries included)

(NO cranberries)

Cacao

Cantaloupe

Cherries – (ripe when red/black)

Cherimoya/Chirimoya

Currants (black)

Dates

Figs

Grapes (seeded)

Key Limes/Limón Indio (seeded)

Mamoncillo/Spanish lime/Quenepa/Guinep

Mango – (natural, in season)

Mangosteen (purple garcinia mangostana)

Melons (seeded)

Orange (Seville/Sour/Bitter only)

Papayas*

Peaches*

Pear*

Plums/June Plum

Prickly Pear (Cactus Fruit)

Prune

Raisins (seeded)

Sapodilla/Naseberry

Sapote (Mamey)

Soft Jelly Coconuts – (fresh, green, raw, young)

Soursop/Guanábana/Custard Apple – (Latin or West Indian markets)

Sugar Apple/Sweetsop

Tamarind

 

 

Herbs – (teas and tonics)

These are electric plants. They will heal.

Allspice/Pimienta Gorda/Jamaican pepper – (leaf and dried fruit as tea and spice)

Anise

Black Walnut (leaf)

Blue vervain

Bugleweed

Burdock (root)/Bardana/Gobo – (iron fluorine)

Cablote/Caulote/Guazuma ulmifolia/West Indian Elm – (bark, fruit, leaf, seed)

Cancansa/Cansasa/Red Willow Bark

Cannabis/Ganja/Hemp/Marijuana – (flower, leaf, seed, stem)

Cardo Santo/Blessed Thistle/Holy Thistle

Cascara Sagrada/Sacred Bark/Pushiana

Ciprés/Cupressus

Cocolmeca

Condurango – (vine bark)

Contribo/Birthwort

Cordoncillo Negro

Dandelion (root)

Drago/Dracaeana Draco/Dragon Tree – (bark and leaf)

Elderberry – (berry and flower)

El Estafiate

Eyebright

Fennel

Fenugreek

Ginger

Guaco (root)/Mikania

Goverrnadora/Chaparral

Hoodia Gordonii/Kalahari Cactus

Hombre Grande/Quassia/Bitter Wood

Hortensia/Hydrangea

Iron root/Minnieroot/Feverroot/Snapdragon

Kalawalla – (fern native to South America)

Kola Nut/Bissy – (African fruit)

La Prodigiosa/Prodijiosa

Lily of the Valley (flower) – (gold fluorine)

Lirio (lily)/Lirio Del Valle

Llantén

Lupulo/Hops

Marula – (bark, fruit, leaf, kernel, nut)

Milk Thistle

Muicle

Mulato/Turpentine

Mullein

Oak Bark

Ortiga/Stinging Nettle (leaf)

Pavana/Croton (seed) – (East Indian shrub)

Pereira

Red Clover (flower)

Red Raspberry (leaf)

Rhubarb (root)

Roobois – (Native to South Africa)

Roselle/Guinea Sorrel/Jamaican Hibiscus

San Pedro Cactus – (mescaline content effects the brain)

Santa Maria/Sage

Sarsaparilla

SarSil Berries

Sensitiva/Shameplant/Dead and Wake

Soursop (leaf)

Shepherds Needle

The Duck/Flying Duck Orchid/Caleana Major

(iron rich purple orchid for powerful and immediate cleansing and removing inflammation)

Tila/Linden (flowers)

Turnera/Damiana

Valeriana/Valerian

Yarrow/Queen Anne’s Lace

Yellowdock (root)

Yerba Mate* (root and stem, may be prepared raw by natural infusion)

Zarzaparrilla

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Flavors and Spices

​

Achiote/Annatto (seed)

Agave nectar – (naturally glucose-free sweetener from cactus)

Basil

Bay leaf

Cayenne/African Bird Pepper

Clove – (dried flower bud of Syzygium aromaticum tree)

Coriander (Cilantro)

Culantro/Spirit Weed

Dill

Habanero

Maple

Oregano

Sage – (spice and tea)

Savory

Sweet Basil – (also African Blue, Limon, Thai, Tulsi)*

Tarragon

Thyme

 

Grains

Amaranth/Kawicha – (seed of greens)

Fonio/Foneo – (includes black variety)

Kamut (Egyptian/Khorasan Wheat)

Kañiwa

Quinoa – (includes red and black varieties)

Rye

Tef/Teff – (smallest grain in the world used to make injera, Ethiopian flatbread)

Wild Rice/Manomin

 

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Nuts and Seeds – (includes Nut and Seed Butters)

Brazil Nuts

Hazelnuts

Hemp Seeds

Raw Sesame Seeds – (also Tahini Butter)

Walnuts – (includes black variety)

 

Oils

Avocado Oil

Coconut Oil(do not heat)

Grapeseed Oil

Hempseed Oil

Olive Oil – (black ripe variety)(do not heat)

Sesame Oil

 

*Ongoing study if hybrid, electric or has an electric variety of genetics